It’s Wednesday and that means there is time for the next Frenshe Virtual Refresh video. This time Ashley invited Maxine Goynes to talk about her philosophy around mindset and movement, and a home-friendly bodyweight workout you can do anytime, anywhere.
Written by admin on February 03 2021
If you have a list of goals or daydreams you’re struggling to bring to life, To be Magnetic is here to help. Lacy Phillips is breaking down the basics of manifestation and how to start right now to create the life you want.
Written by admin on September 25 2020
I am here with a brand new photoshoot of Ashley for sbjctjournal.com. Photos were taken by Swedish photographer Christian Högstedt and are incredibly beautiful. Hair was done by Bridget Brager, who also worked with Ashley to create hairstyles for Mane Addicts.
Written by admin on August 26 2020
Ashley Tisdale has worn many hats during her long career: actress (we all loved her in the High School Musical movies), singer, philanthropist, and entrepreneur. Now she’s ready to take on the role of wellness expert and blogger. She’s launching Frenshe, a health, wellness, and beauty blog that’s derived from her married name, Ashley French.
Tisdale was inspired to create the blog to share what she’s learned about wellness, self-love, and body positivity after struggling with anxiety and depression for years. She promises to be honest and vulnerable and get real about a lot of taboo topics. (Plastic surgery is one thing she wants to talk about.)
We got to chat with Tisdale about her new venture, how she’s been taking care of her mental health during quarantine, and her self-care tips.
What was your inspiration for Frenshe? Why did you want to launch it?
The last couple of years, I’ve been very open about my mental health journey with my album Symptoms and finally was able to be vulnerable with my fans. Because even though I have social media, I’ve always kept a very separate private life and sharing almost everything at the same time. Over the last couple of years, with my anxiety and things that I had gone through—when I had taken over my makeup company and the pressure and the stress of that—I was seeing a lot of doctors, holistic and non-holistic. Unfortunately with Illuminate [ed. note: her makeup brand], I just got to the point where I couldn’t keep going the way I was going because it wasn’t good for my health. I looked back, and I said, “Gosh, it’s either going to be the biggest lesson of taking over something like this or a big success.” And to be honest, it was a big lesson. But it led me to this moment, which was creating Frenshe, the health-and-wellness blog of talking about my journey. I’m someone who always likes to dig deeper into health. I don’t like to jump to medicine on everything. It’s been a journey and a process. I’ve learned so much from all of the experts that I’ve been to.
Written by admin on August 17 2020
I am so excited to share with you that frenshe.com is online. If you follow Ashley a little more and you are interested in her personal life be sure to check the site out. She writes about her experiences with anxiety and how she dealt with it. Than you can read about how she was divided because of her name because the entire world know her as Ashley Tisdale but in her personal life she is known as Ashley French.